Everything You Should Know About Seoi Nage DVD with Israel Hernandez Koichi Ishizu an instructor of defense tactics

an instructor of defense tactics

emphasizing the concept of "musubi" — the foundation of aiki and the integration of spirit and body

The weapons were adapted to the different situations such as the way to hold the weapons

delivering powerful blows with sharp spirit

Everything You Should Know About Seoi Nage DVD with Israel Hernandez Koichi Ishizu an instructor of defense tacticsEach volume in the series, shot in HD, offers a comprehensive study and examination of a single judo technique using slow motion and various angles: grips, common mistakes, variations, defenses, counters, combinations, fusion techniques, and supplemental exercises. Seoi Nage is the first Judo DVD in the series. Contents: 5 types of Grips 11 Counters 9 types of Seois 8 Combinations 6 Most Common Mistakes 6 Fusion Techniques 8 Defenses 20+ Supplemental